Alumni Reports

Alumni Talk on “Importance of Yoga for Emotional Well Being”

Name of the Event	Special Invite Alumni Talk On – Alumni Talk on Importance of Yoga for Emotional Well Being
Resource Person	Mr. Rahul Gupta
Date & Time of the Program	7.30 p.m. to 9.00 p.m. on 28th March, 2023
Venue	Multi-Purpose Hall
No. of Participants	80
Objective	To help students in dealing with mental stress due to exams
No. of Beneficiary	80

Mr. Rahul Gupta is one of the alumni of the Mahatma Night Degree College of Arts and Commerce. Mr. Rahul Gupta passed his graduation in the year 2017-18 and presently working as a certified yoga teacher at Royal International School, Dombivali. He has organized many corporate programs on mental health, stress, emotional balance, Yoga for emotional well-being, etc. The Alumni association of Mahatma Night Degree College of Arts and Commerce invited Mr. Rahul Gupta to help and guide current First Year B.Com students that how daily yoga can help in dealing with exam-related stress and the mental well-being of students. The program started at 7.30 p.m. and Asst. Prof. Dr. Harsh Shukla introduced Mr. Rahul Gupta. Thereafter, Principal Dr. Eknath Zhrekar felicitated Mr. Rahul Gupta with a bouquet. Dr. Harsh Shukla requested principal Dr. Eknath Zhrekar to address the students. Dr. Eknath Zhrekar said that he was very proud that our alumni students are doing so well in their life. He was very happy that alumni students are contributing in various ways to the college development and he congratulated Mr. Rahul Gupta for his achievements. On the behalf of Alumni Association, Mr. Rahul Gupta Felicitated Principal Dr. Eknath Zhrekar with a flower bouquet.

Mr. Rahul Gupta Spoke about the importance of mental well-being in modern life. He said that the hectic work pressure, bad food habits, and deterioration of social relations adversely affected the mental well-being of the people. Regular practice of yoga can help in living a stress-free and healthy life. Yoga can make internal organs very healthy and improves the emotional well-being of the students. For students, focus is very important so he spoke about various yoga asanas and pranayama which can improve focus in the study. After this, Mr. Rahul Gupta along with his assistant demonstrated various yoga asanas and pranayama and simultaneously made students follow him in doing those activities. He meticulously explained the importance of each yoga mudra to the students.

Mr. Rahul Gupta’s session inspired the students as he was one of the alumni of the college and teaching life skills to the students. After the session, Dr. Harsh Shukla proposed a formal vote of thanks and wished Mr. Rahul Gupta for his future endeavors.

Special Invite Alumni Talk on – The Power of Commerce

Name of the Event	Special Invite Alumni Talk on - The Powe of Commerce
Resource Person	Mr. Sachin Naykodi
Date & Time of the Program	6.00 p.m. to 7.30 p.m. on 27th February, 2020
Venue	Online at Zoom Application
No. of Participants	110
Objective of the session	To make student understand opportunities available in commerce field
No. of Beneficiary	110

Mr. Sachin Naykodi is one of the alumni of the Mahatma Night Degree College of Arts and Commerce. He is young, vibrant entrepreneur in the field of education and has been associated with the college since very long time. Alumni Committee invited Mr. Sachin Naykodi to deliver a talk to students about various career option available in the filed of commerce. Dr. Lata Krishnan gave the opening remark for the program and explained the role of commercial activities in the economy. Asst. Prof. Harsh Shukla introduced the resource person for the evening. Thereafter, Asst. Prof. Harsh Shukla requested the resource person to address the students. Mr. Sachin Naykodi started how Mahatma Night Degree College Arts and College helped him to achieve success in life as he was financial condition was not very good during initial days. It was able to achieve his degree only due to motivation of Mahatma Night Degree College Faculties. Further, he appealed the students that they must venture into entrepreneurial activities to achieve success in life. He gave the example of KalNirnay Calendar as a case study. He explained the students how they started their business and marketed their product. Likewise he explained how students can use e-commerce operator to start a business enterprise. Only thing a student need a hardwork and dedication in life so he can succeed. Mr. Sachin Naykodi gave many other examples to motivate students that how can they start their own business and search for invisible opportunities in the modern times. Asst.Prof. Tushar Pawar proposed formal vote of thanks for the program. The program concluded with national anthem.